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Tips

Advice, recommendations, information
29 May, 2020
While swimming remains one of the most injury-free sports around, swimming injuries do happen, due to repetition and other factors. Treating injuries early, before they become serious, is critical for ensuring that you can continue doing the sport you love.
18 Apr, 2020
Your pregnant body goes through a lot of changes in a short period of time. Physiotherapy can help you with a thorough assessment of your posture, pelvis, pelvic floor and abdominals, and give you pointers on how to get feel like yourself again.
01 Apr, 2020
Kinesiology tape, also known as kinesio tape, is a stretchy, elastic tape that is almost identical to human skin. It can help you treat a wide range of sports injuries and control inflammatory conditions.
Elderly treatment
19 Mar, 2020
Age is just a Number. Don't let your age get in the way of living your life to the fullest.
Massage After Auto Accident
12 Nov, 2018
Massage after auto accident is a necessity to some patients who are suffering with daily unmanaged pain. Pain can increase without warning, so don't wait.
massage near me
05 Oct, 2018
Is searching "massage near me" the right desision? Is there much of a difference between treatment from a Chiropractor vs. Massage Therapist?
Sports Massage
27 Sep, 2018
Is Sports Massage for you? What is it? How can it help? These are questions that we often hear and it is not for everything, but is very helpful to many.
Radicular Pain
21 Sep, 2018
Radicular Pain is more common than you think. Could you be suffering? Find out more regarding what this is and how it can be treated naturally.
sciatica
10 Sep, 2018
Here you will get to know the truths regarding sciatica, so that you may better assess when proper treatment is necessary.
summer
17 Aug, 2018
Here are a few tips to beat the heat in Northern Oregon this summer. Portland Oregon has received some recent high temps, and it's only getting higher!
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