Physio during Pregnancy

While swimming remains one of the most injury-free sports around, swimming injuries do happen, due to repetition and other factors. Treating injuries early, before they become serious, is critical for ensuring that you can continue doing the sport you love.

Kinesiology tape, also known as kinesio tape, is a stretchy, elastic tape that is almost identical to human skin. It can help you treat a wide range of sports injuries and control inflammatory conditions.

Age is just a Number. Don't let your age get in the way of living your life to the fullest.

Massage after auto accident is a necessity to some patients who are suffering with daily unmanaged pain. Pain can increase without warning, so don't wait.

Is searching "massage near me" the right desision? Is there much of a difference between treatment from a Chiropractor vs. Massage Therapist?

Is Sports Massage for you? What is it? How can it help? These are questions that we often hear and it is not for everything, but is very helpful to many.

Radicular Pain is more common than you think. Could you be suffering? Find out more regarding what this is and how it can be treated naturally.

Here you will get to know the truths regarding sciatica, so that you may better assess when proper treatment is necessary.

Here are a few tips to beat the heat in Northern Oregon this summer. Portland Oregon has received some recent high temps, and it's only getting higher!